Maximum 8 Per Class
Building Endurance
Weekly Focus Stroke
Introduction to Butterfly Drills
Diving & Turns
Swim Distance 50 Mtrs

Stroke Development 2 - SD2


Stroke Development 2 – SD2 continues to build swimming endurance.

Core skills that are the focus of SD2 include:

  • Introduction to breast-stroke pull and timing

  • Introduction to butterfly kick & beginner drills

  • Refinement of diving and turns

  • Progressing to 50 metre lengths of fluid swimming in all strokes


Once these skills are mastered and consistent, swimmers will progress to Mini Squad


Available all venues