Maximum 8 Per Class
Building Endurance
Weekly Focus Stroke
Introduction to Butterfly Drills
Diving & Turns
Swim Distance 50 Mtrs
Stroke Development 2 - SD2

Stroke Development 2 – SD2 continues to build swimming endurance.
Core skills that are the focus of SD2 include:
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Introduction to breast-stroke pull and timing
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Introduction to butterfly kick & beginner drills
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Refinement of diving and turns
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Progressing to 50 metre lengths of fluid swimming in all strokes
Once these skills are mastered and consistent, swimmers will progress to Mini Squad
Available all venues