Maximum 8 Per Class
Building Endurance
Weekly Focus Stroke
Introduction to Butterfly Drills
Diving & Turns
Swim Distance 50 Mtrs

Stroke Development 2 - SD2

Stroke Development 2 – SD2 continues to build swimming endurance.

Core skills that are the focus of SD2 include:

  • Introduction to breast-stroke pull and timing

  • Introduction to butterfly kick & beginner drills

  • Refinement of diving and turns

  • Progressing to 50 metre lengths of fluid swimming in all strokes

 

Once these skills are mastered and consistent, swimmers will progress to Mini Squad

 

Available all venues

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