Maximum 12 Per Session
Building Competitive Strokes
Advanced Drills
Race Starts, Turns & Diving
Fitness Sets
Weekly Focus Stroke
Transition Class

Transition Class introduces swimmers to the competitive elements of swimming in a group of twelve as a maximum.


Core skills that are the focus of Transition Class include:


  • Working with swim sets to build endurance

  • Advanced drills in all strokes

  • Racing starts, turns & finishes

  • Continual refinement of technique

  • Team building


Once these skills are mastered and consistent, swimmers will progress to Intermediate Squad


Available all venues